These are my thoughts and adventures (or misadventures) in a little town called St. Louis! I will also be posting (a lot) about the St. Louis Cardinals- my favorite baseball team and the best team in the world. All of my information regarding them can be verified at the Cardinals website. Remember this is a rated PG-13 site, so nothing inappropriate or anything of the like.
Tuesday, January 12, 2010
Zumba - Week 2
Well I survived my second class of Zumba. Once again I had a blast and it kicked my butt. Learned some more stuff 1)Bring a larger bottle of water (worked up a big thirst), 2) apparently there is a clock in the room...however it is analog so I can't read it, 3) Still need to get those songs to download. Concentrated more on my abs this time, keeping them contracted and imagining my belly button pushed against my back. So as a result, they are a bit sore. But its a good feeling. I am exhausted, but feel awesome. Tuesdays are becoming my favorite days! I get so excited about class! The class was a lot smaller this time, I'm guessing some ppl thought it was too much. Yes it pushes you but thats what you want. You are supposed to work up a sweat and be tired. I would love it if Zumba was twice a week :) Tuesdays and Thursdays....that would be awesome!! However, I'm going to start swimming on the weekend to get more exercise.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment